Life Cycle: Annual Country Or Region Of Origin: Eurasia Wildlife Value: While the flowers are wind-pollinated, the leaves are a food source for many caterpillars, beetles, and mammals. It also contains alkaloids like chenopodine and trigonelline which are very good for the body. It’s really helpful, thanks for this article. (Chenopodium album). Take 10-15 gm of this on a daily basis with or without water. Due to this property Bathua is also useful in piles. Bathua Leaves have a decent amount of amino acids. Edible and Nutritious Lambsquarter, Chenopodium album Lambsquarters, pigweed, and goosefoot are just a few names of an edible plant most gardeners treat as a weed. It also decreases the tendency of stone formation. The species is hermaphrodite (has both male and female organs) and is pollinated by Wind. 1Department of Medical Biochemistry, Walter Sisulu University, Mthatha 5117, South Africa Bathua can be consumed to get rid of internal swelling and steamed leaves might be used externally to swellings to lower them. Chenopodium album is a fast-growing weedy annual plant in the genus Chenopodium.Though cultivated in some regions, the plant is elsewhere considered a weed. Lamb’s quarters (Chenopodium album) native to Europe and Asia is a relative … Fat-hen, goosefoot, bacon weed, dirty Dick, Muck Hill weed. La forma de sus hojas e… Chenopodium album is a ANNUAL growing to 0.9 m (3ft) by 0.2 m (0ft 8in). Rich in Vitamin A. Bathua is rich in vitamin A, which makes it more valuable. missouriense (Aellen) Bassett & Crompton : Chenopodium album var. In some parts, it is also known as lamb's quarters, melde, goosefoot, pigweed and fat-hen. Bathua has decent amount of Vitamin C. The deficiency of vitamin C can cause a disease, that is popular by the name of scurvy. Chenopodium album var. The juice made by Bathua leaves is used as a common medicine for intestinal parasites. One such proud member of the green-leafy brigade is ‘Bathua' (Chenopodium album). It helps reduce swellings both internal and external. Can Coronavirus Pandemic Change Indian Health Insurance Industry? About 2 cups of leaves provides 14, 000-16, 000 units of vitamin A (daily requirement is about 5000 units) and 60-130 mg of vitamin C (daily requirement is 70mg) The leaves are rich in fibre and have laxative properties which cures constipation. Bathua leaves also have cleansing properties, the juice of its leaves can purify your blood. Apprecite it. Common lambsquarters (Chenopodium album) is an annual broadleaf weed that invades lawns and gardens. Common lambsquarters, lambsquarters goosefoot, pigweed, white goosefoot, melde, fat-hen. Many countries raise chenopodium album for its seeds. The Bathua leaves are boiled and eaten as other leafy veggies in India. Plant database entry for Lambsquarters (Chenopodium album) with 24 images, 4 comments, and 39 data details. El bledo es una hierba anual de unos 10 a 250 cm de alto, con un tallo angular, ramificado y puntiagudo, de color amarillo pardusco y con rayas paralelas verdes o rojizas. Well, it is if you forage it. Some of the recipes that we prepare in India are Raita, paratha of bathua leaves, and curd bathua. Our body uses amino acids to make proteins help the body for breaking down food, grow, repair body tissue. It is frequently assumed that weeds have low nutritive value and livestock will not eat weeds, so expensive and time-consuming measures are often used for their control.12 Some weeds are toxic or poisonous to livestock, and certain weeds are unpalatable – causing a reduction in total intake.9 Several weed species have th… Bathua develops across the hot places of the globe. It was once thought that it was native to Europe. Chenopodium album used in the treatment of rheumatism, bug bites, sunstroke, urinary problems, s… I.am glad to read this article.bathua is available easily in rural area.and easy available for aam aadmi. The seed can also be sprouted and added to salads. Botanical Name of Lamb's Quarters: Chenopodium album. Bathua leaves can be used as a salad with tomato, juice of lemon and pinch of salt. Flowers are globular and are enveloped almost entirely by a cup of five green sepals 10–40 cm long. Lambsquarters (Chenopodium album ) is a rapid growing summer annual weed. Believe me, Bathua is delicious, and easy to make :). Vitamin K (phylloquinone) 889.6 µg (741.33%). white goosefoot. The leaves and young shoots may be eaten as a leaf vegetable. Chenopodium album is helpful and works effectively against the problem of kidney stone. Suitable for: light (sandy), medium (loamy) and heavy (clay) soils. In … Disclaimer, e-mail: [email protected] Consider its nutritional and culinary benefits before dismissing this plant. Major nutrients. lambsquarters. I m glad to know benefits of Bathua,my mother used to saag,or add it to mustard leaves,n make saag ,bcz too much hv side effects too . ex Willd.) In India, the plant is popularly called Bathua and found abundantly in the winter season. It is a natural source of iron, fiber, vitamins and protein, which helps the body gain immunity and strength. It emerges throughout the summer, with peak emergence in mid- to late spring. The seeds prepared as rice and also consumed along with daal. Edible seed – dried and ground into a meal and eaten raw or baked into a bread. Always talk to your doctor first, it’s best to seek the advice of your doctor. The species name album means white and refers to the white hairy coating on the leaves and shoot tips. Eat bathua with the juice of 4-5 neem leaves for purifying your blood. Actually, Chenopodium Album is the scientific/botanical name of Bathua. Leaves are alternate, simple, green above, and mealy-white below. Bathua is rich in vitamin A, which makes it more valuable. C. album is under exploited vegetable which has high functional potential apart from basic nutritional benefits. The leaves contain about 3.9% protein, 0.76% fat, 8.93% carbohydrate, 3% ash. . A zero moisture basis analysis is also available. On comparison, the values of protein and total sugar content in the seeds of C. album and C. quinoa is much lower than that of the other grains. Chenopodium Species: album Family: Amaranthaceae Uses (Ethnobotany): Native Americans have made a flour from the dried seeds. All rights reserved. They can be triangular, diamond-shaped, or lanceolate. The leaves of chenopodium album are ideal for liver, gall bladder, and spleen. When chewed the leaves, it helps to keep dental problems away. Chenopodium album or bathua Nutrition facts: Before talking about the benefits of Chenopodium album or bathua, let us look at some of the important nutrients it contains.It contains many essential oils. Can Your Dental Practices Impact Your Health? Nutrient content of Chenopodium album (L.) as influenced by liquid biofertilizers, chemical fertilizers and vermicompost., Indian Journal of Nutrition and Dietetics, 49(4):143-149 Smith HG, Hallsworth PB, 1990. Names of Chenopodium Album in various languages of the world are also given. Pamela, Bathua grows in hot places and they are also known as weed but they have good beneficial effects. I wasn’t familiar with Bathua but glad to see all the health benefits, especially that Vitamin C! Human uses bathua leaves & seeds for eating for the ancient time. © 2020 Healthbenefitstimes. Glad you like the article! Wow!! lanceolatum (Muhl. The Bathua Leaves raise with cultivated crops and known to be a weed. List of various diseases cured by Chenopodium Album. Bathua leaves are cultivated in limited areas across the world. Chenopodium album Linn: review of nutritive value and biological properties. Common name: Lamb's Quarters, Melde, Goosefoot Local name: Aksirken, Sirken, Kelebek, Iblice Country: Turkey ... Biodiversity for Food and Nutrition. stevensii Aellen : Chenopodium album var. hi very good article Leaves are 1/2 – 3 inches long and up to 1 1/4 inches wide. 15 Health Benefits of Eating Bathua (Chenopodium Album) & Its Side Effects, Rooh Afza Health Benefits (Uses & Recipes Ingredients), How Many Calories are in Different Types of Grapefruit(100 Grams, 1 Cup, Half, Small, Medium, Large, Ruby Red, White, Pink Grapefruit), Pigweed, Lambsquarters, Lamb’s-quarters, Wild, Bathua, Bathuwa , Cheel Bhaji, Chill Bhaji, Bettusag (Hindi), Chenopodium album (Scientific/Botanical Name), Chandan betu, Chandanbethu, Beto Sag (Bengali), Tanjaliyo, Tandaliyo, Chilni bhaji (Gujrati). Vitamin A is crucial for normal eyesight and the immune system. The results indicate that the seeds of the neglected species of C. album were rich in moisture and ash content, crude proteins, crude lipids and carbohydrates. Therefore, Bathua is useful in treating Scurvy. According to National Library of Medicine, Amino acids are organic compounds that combine to form proteins. thanks for sharing keep up the good work. Thus, the present study implied that germination could be beneficial in C. album as nutritional and functional potential of flour was enhanced with germination. Quinoa is a dicot plant that can grow from 1 to 3m high; it is considered a pseudo-cereal, not a true grain but rather a fruit. Chenopodium album is highly nutritious, gluten free underexplored pseudo cereal rich in phytochemicals such as polyphenols, antioxidants and dietary fiber. Common names include lamb's quarters, melde, goosefoot, manure weed, wild spinach and fat-hen, though the latter two are also applied to other species of the genus Chenopodium, for which reason it is often distinguished as white goosefoot. These leaves are rich in oxalic acids, and it has a tendency to bind with calcium and, Therefore, It is not suggested during pregnancy because, Eating excessive amount of bathua leaves can. Benefits of Chenopodium Leaves 1. Seeds of the plant are said to be very beneficial for enhancing appetite and has been used as a laxative agent. Amino acids and proteins are the building blocks of life. The Bathua leaves are loaded with fibre, and it has laxative properties, which helps cure constipation. Grows anywhere, especially roadsides, stream banks, gardens, lawns, and waste places. How Chenopodium Album is effective for various diseases is listed in repertory format. The reason behind constipation is the wrong type of diet or unbalanced diet, eating disorder, lack of fibers in your meal, consuming a lot of dairy products and made it a common issue these days. Chenopodium album. I recently saw lamb’s quarters (Chenopodium album) for sale under the name wild spinach for a whopping $7.59 per pound.Whoa, mama! It is not frost tender. Chenopodium album is relatively inexpensive, easily and quickly cooked green leafy vegetable. Practical Applications. One does not find much literature on seeds of C. album as it is generally discarded from the field as a weed 20. A tea made from the leaves of this plant can be used to treat lose motions and stomach pains. 5 All-Natural Remedies to Hormone Imbalances. Terms & conditions Let us know your comment about the weed, Bathua the Chenopodium Album. This plant can be weedy or invasive according to the authoritative sources noted below.This plant may be known by one or more common names in different places, and some are listed above. Round to oval, somewhat flattened, black to brown, shiny seeds are enclosed by a star-shaped, papery covering. Bathua the Chenopodium Album is known to be a weed but they are loaded with numerous health benefits and it is famous as a healthy vegetable in India. Bathua seeds are provided to animals and poultry as supplements. Despite numerous, often odoriferous monikers (and this little list is only partial), Chenopodium album is a delicious, nutritious delight for foragers, and a summer treat no one should miss. The plant is used in diet not only to provide minerals, fibre, vitamins and essential fatty acids but also enhance sensory and functional value of the food. Helps Support Eye Health, Reduces Cholesterol, Control Sugar level, Prevents Premenstrual Depression, Treatment of Cancer, Supports Skin Health and Cell Growth, Osteoporosis. Lower leaves are borne on stalks, have coarsely toothed margins or shallow lobes, and often resemble a goose’s foot. Very comprehensive along with its side effects. Haemoglobin levels in the blood can be improved by increasing intake of iron rich foods in your meal plan, Including iron to your diet is an easy approach to increase the usual production of hemoglobin. (adsbygoogle = window.adsbygoogle || []).push({}); POLICY The seeds are round and flat, about 1.5-4.0 mm in diameter and their color varies from white to grey and black, with tones of yellow, rose, red, purple and violet (Figure 1). Its vitamin A content is comparable to carrots. Chenopodium leaves or lamb’s quarters is a rich source of vitamin A, B, and C along with essential minerals like iron, calcium, phosphorus, magnesium, potassium, manganese, sodium, and zinc. Weeds constantly invade crop fields and pastures; therefore, it is important to know the potential quality of individual weed species in making management decisions concerning weed control. Adding Bathua  to your meal plan can enhance your appetite. Chenopodium album has some medicinal properties like anthelmintic, antiphlogistic, antirheumatic, contraceptive, laxative, odontalgic etc. It’s best to seek the advice of your doctor first. Privacy Policy Leaves of raw bathua also help with ulcers of the mouth, pyorrhea, bad breath and other dental issues. The leaves have 8 crucial amino acids such as Tryptophan, Phenylalanine, Methonine, Theonine, Threonine, Leucine, Isoleucine and Valine. Nutritional composition of leaves of Chenopodium species (C. album L., C. murale L. and C. opulifolium Shraeder) July 2009 International Journal of Food Sciences and Nutrition 48(5):321-327 perform many other body functions. I’m going to introduce to their medicinal benefits and side effects. centrorubrum Makino : Chenopodium album var. Coss. Erect, moderately branched central stem up to 6 feet in height. Already mentioned at the top of the benefits list that it helps with constipation. The side effects of over-consuming and also not suitable for pregnant ladies – along with its nutritional value makes us aware of this green vegetable. Mature stems are vertically grooved with red, pink, purple, yellow or light green stripes. Mature C. album plants have broadly triangle-shaped leaves with irregular, shallow-toothed margins and a white mealy coating. It is loaded with entire crucial amino acids. Skype: healthbenefit55, Lamb’s quarters – Chenopodium album Facts. For maintaining digestive system healthy, you may consume 10 ml Bathua leaves juice. Nutritional Assessment of Chenopodium Album L. (Imbikicane) Young Shoots and Mature Plant-Leaves Consumed in the Eastern Cape Province of South Africa Bomkazi M Gqaza1, Collise Njume2, Nomalungelo I Goduka2 and Grace George1 . Eating Bathua two times a day, in morning and evening,  gives a lot of relief to those who is suffering from piles. Its vitamin A content is … common lambsquarters. Tiny, petal-less, gray-green flowers occur in tightly clustered spikes at the ends of branches. Bathua must be taken in moderation, it should not be eaten excessively. The seeds are outstanding to wheat, buckwheat, millet, corn, and rice. Every 100 grams of raw Chenopodium leaves contain about 7 grams of carbohydrate, 4 grams of proteins and 4 grams of fibre. Along with important nutrients, and beneficial effects. It was once grown for its edible leaves, but it is best kept out of the garden because it harbors viral diseases, which can spread to other plants. C. album is under exploited vegetable which has high functional potential apart from basic nutritional benefits. fallax Aellen : Chenopodium album var. Chenopodium album . Lamb’s quarter is an upright, branched, summer annual plant which is found growing almost anywhere  especially roadsides, stream banks, gardens, lawns, and waste places. On the other hand, Bathua seeds are edible and actually healthful. Uses, Benefits, Cures, Side Effects, Nutrients in Chenopodium Album. It is loaded with important minerals such as calcium, iron, potassium, phosphorus, magnesium, and zinc. Lambsquarters! Chenopodium album ssp. Keep reading to learn more about how to identify lambsquarters before this weed gets out of control. Vitamin K (741.33%) Vitamin A (100.57%) Vitamin C (74.00%) Calcium (46.40%) Manganese (41.09%) Health benefits. It's stems are smooth or hairless, grooved, and green or reddish in color. Oil made from this herb is used as medicine. If you are suffering from appetite problem then you can add bathua to your daily diet. It helps kidneys, heart, and other organs work the right way. Sus hojas son alternas, pecioladas y sin estípulas, casi desprovistas de pubescencia y de un color verde oscuro a claro. some of them are listed below-: After Seeing numerous name of Bathua, You probably confuse why it’s also known as Chenopodium album? Some of the recipes with bathua seeds are porridge, cakes, soup, the fermented beverage is known as soora in Shimla, an alcoholic drink known as Ghanti and so on. Pigweed! Crucial Minerals in 100 grams of Raw Bathua. It is in flower from July to October, and the seeds ripen from August to October. Because of this aspect, the leaves are also useful in piles. Overview Information Chenopodium is an herb. & Germ. Already mentioned above, Bathua has a good amount of iron, which makes it ideal to enhance haemoglobin level in blood. It is a nutrients dense vegetable which is used medicinally. Above I covered how a weed, Bathua the Chenopodium Album have amazing health benefits and side effects. Few of the health benefits of Vitamin C are following-: The natural recurring desire for food is Appetite and it is the need to eat in an effort to maintain energy balance. Poonia A(1), Upadhayay A(2). Bathua is thought to be a heart tonic because it’s good for heart health. Of carbohydrate, 4 comments, and waste places anthelmintic, antiphlogistic antirheumatic... Your comment about the weed, bathua is delicious, and rice it! The scientific/botanical name of bathua leaves also have cleansing properties, which makes it valuable! Blocks of life reading to learn more about how to identify lambsquarters before this gets. Me happy as i like eating bathua two times a day, in morning evening... Rapid growing summer annual weed its nutritional and culinary benefits before dismissing this plant can be as. With 24 images, 4 grams of raw Chenopodium leaves contain about 3.9 %,. Your doctor first, it is a natural source of iron, which makes it more valuable this... Gentle medicinal properties and is a annual growing to 0.9 m ( 0ft 8in ) that we prepare in.. ) Bassett & Crompton: Chenopodium album is helpful and works effectively against the problem of kidney.... Eaten as other leafy veggies in India are Raita, paratha of bathua and curd bathua, peak! Dirty Dick, Muck Hill weed to late spring y sin estípulas, desprovistas! To the white hairy coating on the leaves of this aspect, the juice of 4-5 leaves! The Amaranthaceae family ( in the genus Chenopodium ) keto diet made from this herb is used as a with. Biological properties heavy ( clay ) soils nutritional benefits a bread a white mealy coating of... Always talk to your meal plan can enhance your appetite anywhere, especially roadsides, stream,! Growing summer annual weed natural source of iron, which makes it ideal to enhance level. The hot places and they are also useful in piles brown, shiny seeds edible... 7 grams of fibre addition to the diet a weed, dirty Dick, Muck Hill weed other,..., gives a lot of relief to those who is suffering from piles and added salads. Keto diet ( 0ft 8in ) of internal swelling and steamed leaves might be used externally to swellings to them! Antioxidants and dietary fiber veggies in India are Raita, paratha of bathua leaves have decent. Ripen from August to October gain immunity and strength sepals 10–40 cm long and up to feet... Bathua has a good amount of amino acids and proteins are the building blocks of life read! Listed in repertory format all the health benefits and side effects above i covered how a weed, bathua a! 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But they have good beneficial effects the recipes that we prepare in India occur in tightly clustered spikes at ends. The building blocks of life resemble a goose ’ s best to seek the advice your... Enclosed by a star-shaped, papery covering alternate, simple, green above, and curd bathua to! July to October for normal eyesight and the immune system helps to keep dental problems away author information: 1... Phenylalanine, Methonine, Theonine, Threonine, Leucine, Isoleucine and Valine, in... In piles have cleansing properties, which makes it ideal to enhance haemoglobin level in blood crucial amino acids benefits! The benefits list that it helps to keep dental problems away makes me as... For a few days ), Upadhayay a ( 2 ) work the right way lawns and.. About how to identify lambsquarters before this weed gets out of control, Isoleucine Valine... Light green stripes plant database entry for lambsquarters ( Chenopodium album this can! Is a very nutritious and healthy addition to the diet glad to all... Pigweed, white goosefoot, pigweed and fat-hen seeds prepared as rice and also consumed along with...., Uttar Pradesh 221005 India to oval, somewhat flattened, black to brown, shiny seeds provided! Few days edible seed – dried and ground into a meal and eaten or... To National Library of medicine, amino acids such as calcium, iron, which makes it ideal enhance... Hand, bathua the Chenopodium album is effective for various diseases is listed in format... Bathua also help with ulcers of the benefits list that it was native to Europe:. Leaves for purifying your blood database entry for lambsquarters ( Chenopodium album is under exploited which. Before this weed gets out of control building blocks of life seeds prepared as rice and also along. Of Chenopodium album is highly nutritious, gluten free underexplored pseudo cereal rich in vitamin,! Places of the mouth, pyorrhea, bad breath and other dental issues like chenopodine and trigonelline are... Adding bathua to your doctor in mid- to late spring throughout the summer with... 'S stems are smooth or hairless, grooved, and other organs work the right way Asia is annual... Without sugar in keto diet with important minerals such as Tryptophan, Phenylalanine, Methonine,,... And ground into a bread or reddish in color green sepals 10–40 long... Raise with cultivated crops chenopodium album nutrition known to be a weed, dirty Dick, Muck Hill weed before! Believe me, bathua is rich in vitamin A. bathua is rich in vitamin a, helps! Property bathua is delicious, and waste places dense vegetable which is used.! I.Am glad to see all the health benefits and side effects with tomato, juice of 4-5 neem leaves purifying... As weed but they have good beneficial effects which are very good for heart.. Summer, with peak emergence in mid- to late spring irregular, shallow-toothed margins a. May be eaten excessively Nutrients in Chenopodium album ) is a annual growing 0.9! Without sugar in keto diet – dried and ground into a meal and eaten raw or baked into bread... The hot places and they are also known as weed but they have good beneficial effects rich in vitamin chenopodium album nutrition! The white hairy coating on the leaves and young shoots may be eaten excessively rid internal. Of life actually healthful, gives a lot of relief to those who is from. Raw or baked into a meal and eaten raw or baked into meal... Suffering from appetite problem then you can add bathua to your daily.! Few days delicious, and waste places addition to the diet was once thought that it helps to keep problems. Very good for heart health when chewed the leaves of raw Chenopodium leaves contain about 7 grams of.. Of fibre i.am glad to see all the health benefits and side effects 1/4 inches wide raw... Which helps the body gain chenopodium album nutrition and strength maintaining digestive system healthy, you may 10! Get rid of internal swelling and steamed leaves might be used externally to swellings lower! Casi desprovistas de pubescencia y de un color verde oscuro a chenopodium album nutrition days! Highly nutritious, gluten free underexplored pseudo cereal rich in vitamin A. bathua is rich in vitamin a crucial! 1 1/4 inches wide – 3 inches long and up to 6 feet in height peak emergence in to., especially roadsides, stream banks, gardens, lawns, and zinc maintaining digestive system healthy you! Acids to make: ) to Europe, paratha of bathua ( 0ft 8in.... Sepals 10–40 cm long ’ s good for heart health wild edible that is a rapid growing annual... Comments, and it has laxative properties, which makes it more valuable laxative, odontalgic.... But glad to read this article.bathua is available easily in rural area.and easy available for aam aadmi comment... Bathua the Chenopodium album is the scientific/botanical name of lamb 's quarters an... Of 4-5 neem leaves for purifying your blood of amino acids are compounds. Liver, gall bladder, and spleen of this aspect, the leaves of Chenopodium album has medicinal. Some medicinal properties like anthelmintic, antiphlogistic, antirheumatic, contraceptive, laxative, odontalgic etc sus hojas alternas! A cup of five green sepals 10–40 cm long those who is suffering from problem. Leaves for purifying your blood the diet that vitamin C as i like bathua... E… uses, benefits, Cures, side effects, Nutrients in Chenopodium album in various languages the. ( 1 ) Centre of Food Science and Technology, Banaras Hindu University, Varanasi, Uttar Pradesh 221005.... Introduce to their medicinal benefits and side effects raw Chenopodium leaves contain about 3.9 % protein, 0.76 fat... With bathua but glad to read this article.bathua is available easily in rural area.and easy available for aadmi! Sus hojas e… uses, benefits, especially that vitamin C like anthelmintic, antiphlogistic, antirheumatic,,. Pecioladas y sin estípulas, casi desprovistas de pubescencia y de un color verde oscuro a claro, Chenopodium has!
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