Your email address will not be published. Either roll the balls/bites in shredded coconut or the granulated sweetener of choice and refrigerate for 30 minutes to firm up. What could be easier than a recipe involving just a blender or food processor and only THREE basic ingredients? For the dried apricots, ensure that the kind you use is 100% unsweetened and only have one ingredient on the packaging- The apricots! 1-1/2 cups coarsely chopped blanched almonds, toasted. Sep 18, 2018 869 0 0. Cashew Apricot Energy Balls (low sugar – no bake) Dessert, Recipes, Snack Ideas. Add condensed milk; mix well (mixture will be sticky). 4-These No Bake Almond Date Apricot Sugar Plums make fantastic hostess gifts; 5-As long as you keep the proportions of nuts and dried fruit constant, you can easily swap some of the ingredients. I appreciate the no-bake convenience. No Bake Apricot Balls. Text Ingredients. In a food processor, combine the first five ingredients. Place in a bowl and toss with brown sugar. Roll into 1-in. I was inspired to share this recipe, as it was something my mom made for my sister and I, especially during school time. I used stock standard dried apricots, as I enjoy their tangy flavor and subtle sweetness. Put all ... sugar, in a large bowl and mix well. Store in an airtight container. Cover and process until mixture is finely chopped and well blended. Pure, fresh, nutritious and inexpensive to make. They’re low sugar and super easy to make: no … They have cashews, almonds, flax, … Your email address will not be published. Bliss balls are the perfect healthy no-bake snack perfect for kids on the go. 1 cup golden raisins. Your recipes are THE best! Made these earlier today. Home Recipes Cooking Style Comfort Food. These cookies are actually more like an energy bite than a cookie. No cook apricot bites come together with eight healthy ingredients and require no cooking at all, none so ever. Shape into 1-1/4-in. Sep 18, 2018 935 0 0. Bourbon Balls offer up a powerful punch while packaged in a small bite. In a small bowl, combine coconut, apricots and pecans. Unsweetened shredded coconut is easily available, and usually, comes in two forms- The course kind and the finely milled kind. They stay in the fridge so they are nice and cool. Shape into 1 1/4 inch balls and roll in powdered sugar. Directions: Mix apricots and coconut. No Bake Apricot Coconut Bites can be kept at room temperature- Keep in a sealed container. My mom is on gaps diet and was looking for something that would satisfy her sweet tooth. Jump to Recipe Print Recipe. This healthy Apricot Bliss Ball recipe only requires a few ingredients and takes no time at all to prepare, the longest part of the process is rolling the mixture into balls! If you want to keep them even longer, you can refrigerate the dough for up to 6 months and freeze it for up to a year! Step 1: Chop the apricots. Let dry on wire racks for about 1 hour. Roughly chop the dried apricots into small pieces … To keep this recipe 100% sugar free (natural sweetness from the fruit and coconut doesn’t count! So are these fruit balls … These are sooooo good. https://happyhealthymama.com/coconut-apricot-energy-balls.html There is another burst and crunch from almonds. Let stand 30 minutes, … Although there is always some effort involved with cooking, there are a lot of tasty morsels that can be whipped up without the oven or stove. These sweet, no-bake treats are a favored gift and a perfect nibble for parties. They look delicious, and using dried mango’s would be another option to try. MAKES ABOUT 30 – 50 BALLS (Depending on size) Preparation Time: 5 minutes. They do look delicious, but because I didn’t like apricots when I was younger, maybe I wouldn’t have liked them then! Cook over low heat just until melted and nearly smooth, whisking constantly. No Bake Apricot Balls. They are fridge and freezer friendly too. This is to roll the apricot and coconut balls in later. Place 1 cup of desiccated coconut into a small bowl and set aside. Alternatively, if you prefer a less sweet and slightly tangy flavor, roll your bites/balls/bars in the shredded coconut! Step 2: Chop the chocolate. Pulse until finely chopped, 10 to 20 times, then process for about 1 minute, scraping down the sides as necessary, until the mixture is crumbly but can be pressed to form a cohesive ball… Read my disclosure and copyright policy. I haven’t tried! Perfectly balanced with sweetness; just enough. BAKED APRICOT-WILD RICE CHICKEN. Using your hands, either form into balls or press into a loaf pan and press into place. Directions. After seeing how many of you guys enjoyed recipes using shredded coconut, I knew I had to bring it back with something a little more seasonal- Apricots! Add condensed milk, combine thoroughly. Mix on high for 1 minute or until mixture is finely processed – it’s ok if it’s a little bit chunky. Notify me of follow-up comments by email. I mentioned earlier that the granulated sweetener is optional, and it totally is. Step 1 Combine apricots, oats, coconut, tahini, honey, ginger and salt in a food processor. No-bake apricot Apricot, protiein balls, these energy balls loaded with nuts oats and chia seeds make a healthy snack for kids and adults These no-bake bites are easy to make, and delicious Don’t miss a recipe Quick and delish and I can get in some iron and potassium. In a small saucepan, combine chocolate and shortening; cook and stir over low heat until melted. Required fields are marked *. Method. The beauty of these 3 Ingredient No Bake Apricot Coconut Bites is that they can be made way in advance and in big batches, as they keep for 1-2 months. How To Make Apricot Balls. Gotcha covered! This recipe will make around 24 Apricot Bliss Balls… Using your hands, either form into balls or press into a loaf pan and press into place. If you would prefer to have juicy, sweeter and almost caramelized dried apricots (similar to dates), opt for the Turkish variety. balls and roll in confectioners' sugar. 12 Secrets to Baking the Best Cutout Cookies, Target Is Selling the Cutest $10 Hot Cocoa Bar Set, and We Just Can’t Get Enough, Do Not Sell My Personal Information – CA Residents, 1-1/2 cups coarsely chopped blanched almonds, toasted. Stir in cereal, … This would be a new snack for me. You can just form the balls … These 3 ingredient apricot cashew no bake energy bites are a quick and easy, healthy snack for busy days! Roll into balls - Roll the mixture into small balls with your hands and place on a baking tray. The five flavors of no bake energy balls are: Oatmeal Raisin; Matcha; Apricot … Feel free to experiment and see! Also place the container you will store your apricot and coconut balls in on the bench. The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. These sweet, no-bake … Ingredients: 5 (apricots .. flakes .. milk .. sugar .. walnuts) 4. Similar to the ‘Apricot Delight’, these aren’t always the healthiest option and often loaded with other forms of sweeteners. 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). Where did you find the (bright orange) dried apricots? These energy balls are a convenient snack that provide a good balance of complex carbs, healthy fats, and filling protein! Cut apricots in small pieces. Try a new flavor every time you make a batch for the week! Home » food » 3 Ingredient No Bake Apricot Coconut Bites (Paleo, Vegan, Gluten Free). ), I rolled the bites in a granulated monk fruit sweetener. Feel free to use any granulated sweetener of choice, as long as you enjoy the taste of it- Be wary that many artificial sweeteners leave a bitter aftertaste. Thanks for stopping by The Big Man’s World ®. Place the chopped apricots in a small bowl with enough cool water to cover. Cover and bake 1 hour. A mixture of dried fruit (prunes, dates, apricots, and raisins) along with honey provide natural sweetness and energy. Plus this recipe is gluten-free, vegan, peanut- and tree nut-free making them the perfect healthy no-bake … That is another fun part of this recipe- You can get the little ones involved and create balls, bites, bars or even cookie cut outs! Coconut surrounds it all with more goodness. I love cooking and adore baking from family recipes to famous, easy desserts. My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! … Ingredients. No Bake Recipes – Fruit and Nut Balls. ... juice. Chill and serve. Heck, it can even be two ingredients if you omit the optional sweetener! Before we get into the recipe, if you love a good no bake cookie, these super simple, quick and easy unicorn cookies are also a wise choice. If you’re new to this blog, you’ll soon realize we go to great lengths to cover as many baking projects as we can, from complex baklava to artisan home-baked bread of all styles. I love cooking and adore baking from family recipes to famous, easy desserts. My name is Arman Liew, and I’m stoked to have you here! Taste of Home is America's #1 cooking magazine. Homemade energy bars are a great road trip or after-school snack for kids and adults!No-Bake Apricot Chia Bars are sweet, chewy, and have only six ingredients. Dip each ball … Five Recipes for No Bake Energy Balls I’ve got not one, not two, but FIVE different recipes for energy balls. Peanut Butter: (as seen in picture) Creamy peanut butter works best in this recipe. Simple to make, you cannot get more wholefood than this. I loved dried apricots so these sound great. Share. More delicious no bake snacks? If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. The Big Man’s World is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. Apricot Coconut Energy Balls While these no-bake energy balls are made with a base of dates and dried apricots, those just provide the chewy bite and fruity sweetness that allows the topical coconut flavor to really pop. . Preheat oven to 350 degrees. Stir in 1/2 cup coconut and condensed milk. Since it's just the two of us at home, I share these sweet snowballs with friends and neighbors, who gladly accept them. 3 tablespoons grated orange zest. Apricot Balls Recipe Ingredients. Peanut Butter Cup Protein Rice Krispie Treats (Vegan, Gluten Free, Sugar Free). Use a food processor, blender or Thermomix to chop the apricots into fine pieces. posted by Mina. No-Bake Fruit Balls to the rescue. Plus, with no added sugar, these portable snacks are perfect as a lunchbox snack or after school snack. Apricots were the next obvious pairing with shredded coconut, especially as it’s about to overtake our supermarkets, farmers markets, and grocery stores. With temperatures also heating up, we also need to embrace all the no bake, no cook, and oven-free recipes! Confectioners' sugar. Thank U!! Mix the ingredients - Place all the ingredients in a food processor and process until well combined and a dough is formed. Store in an airtight container in the fridge for up to 2 weeks. Dried Apricots are combined with Crushed Cookies and Condensed Milk to create delicious balls. In a high-speed blender or food processor, add your dried apricots and shredded coconut and blend until a dough is formed. I think that this healthier rendition would taste amazing, though! https://www.justapinch.com/recipes/dessert/cookies/apricot-date-balls.html Hi! I had a few before I gave them to her. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. This means that if you click and make a purchase, TBMW receives a small commission, at no cost to you. Share. Texture is great; not falling apart. Gluten free and paleo and vegan friendly too! 3 Ingredient No Bake Apricot Coconut Bites (Paleo, Vegan, Gluten Free). balls, then roll in confectioners' sugar. Bourbon Balls offer up a powerful punch while packaged in a small bite. posted by Mina. You’ll immediately notice a different feel and texture of the and a very distinct flavor. 3 Ingredient No Bake Apricot Coconut Bites (Paleo, Vegan, Gluten Free) which take minutes to whip up in a blender or food processor! Either roll the balls… 1-1/2 cups dried apricots. This post may contain affiliate links. No Bake Chocolate Coconut Bars- 4 Ingredients! If you’re new to this blog, you’ll soon realize we go to great lengths to cover as many baking projects as we can, from complex baklava to artisan home-baked bread of all styles. if you prefer a softer and more even no bake bite, use the finely milled kind. My collection includes energy balls that are loaded with protein and healthy fats but most are lower in concentrated sugar than most energy ball recipes Roll tablespoons of apricot mix into small balls, using your hands, until smooth. Must remedy soon. In a medium saucepan, combine peanut butter, vegetable oil spread, honey and almond extract. Stir in almonds. American and European readers will find similarities between these snack bites and those little apricot candies often found in trail mixes and fruit and nut packs. Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. Shape into 1 inch balls and roll in coconut. 2 cups sweetened shredded coconut. It’s no surprise that I’m all about minimal ingredients, and this recipe needs just three ingredients-. Step 4: … Once rolled in coconut, this sweet treat will get snatched up by everyone! Step 1. I remember on weekends she’d let Niki and I roll the coconut and apricot ‘dough’ in some sugar, and creating fun shapes with it. Step 3: Mix through the sweetened condensed milk and coconut. Allow to set - Place baking tray … And these No-Bake Apricot Raisin Coconut Balls will probably be in the mix. The whole premise of no bake recipes relies on the idea that simple can be delicious and, for all intents and purposes, hassle free. Form cookie size balls and roll in powdered sugar. Keep … In a high-speed blender or food processor, add your dried apricots and shredded coconut and blend until a dough is formed. I have never tried Apricot Delights as a child! Cheers, hugs, and handshakes for supporting TBMW! The granulated sweetener is completely optional but recommended if you’d like a sweeter no bake bite! If you prefer, the … 1/3 cup orange juice. The ones that I’m seeing that are 100% unsweetened (and with only one ingredient) are always brown in color. A quick, easy and kid-friendly snack which is completely naturally sweetened and refined sugar free, dairy free and grain free! It is true. However, those tend to include a handful of extra, unnecessary ingredients and up to three forms of granulated sugar! https://www.allrecipes.com/recipe/245429/no-bake-energy-balls Directions. I found them in my supermarkets, they are called ‘Turkish Apricots’ . Texture lovers, use the course kind, as they (as pictured) leave the bites to have an even chewier and doughy texture. To a food processor, add apricots, dates, almond meal, coconut and coconut oil. Dried cranberries, raisins, prunes, walnuts, etc …are all wonderful alternatives. You’d be surprised at how many dried fruit mixes contain sugar and/or blended to resemble them. A QUICK TIP – If your kids have after-school activities, these apricot … I know some people prefer a slightly sweet snack bite, so roll your apricot coconut bites in it at the end. Australian readers may refer to these as ‘Apricot Delight’, a popular store-bought fruit snack available in many grocery stores. Mince apricots in a food processor. Reading this I realized I have never had a fresh apricot. Can fresh apricots be used in this recipe? Toss with brown sugar 3: mix through the sweetened condensed milk ; mix well and usually, in... Either form into balls or press into a loaf pan and press a. 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